Teff Porridge

Teff Porridge

Tetley Original

Lee says: “Almost half of all adults eat out for breakfast*, and although established breLee says: “Breakfast spend is higher with tea than coffee, and this hearty porridge is delicious with the classic flavour of the best-selling Tetley’s Original Tea. This recipe uses teff, a small grain packed full of calcium, iron, protein, and amino acids. Teff provides a naturally gluten-free breakfast alternative, which appeals to customers looking to start the day the healthy way.’’

Ingredients

(Serves 4)

  • 120g jumbo porridge oats
  • 40g teff grains
  • 1.2 ltr skimmed milk
  • 40g dried fruits
  • 40g fresh blueberries
  • 20g pumpkin seeds
  • .5tsp Cinnamon

Method

  • Make the porridge in a thick bottom pan with the oats, teff, cinnamon and milk
  • Place into four bowls and top with the dried fruit, seeds and blueberries
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